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Every person’s body has good and bad cholesterol. Good cholesterol is required by the body to function actively and produce vitamins....

We get it. Skincare trends can be difficult to keep up with. How do you make sure you're always using the best product for your skin?...

Healthy Hair begins with the Roots! Just like a tree with its roots reaching deep into the earth, good hair starts with a healthy scalp....

The virus weakens your immune system. Because your body uses nutrients to keep up its defences against germs, eating well can help you fight

Blackheads are caused when our pores get clogged due to dirt, sweat and oil. When all of these elements get oxidised on our skin, they...

Whenever we struggle with our weight, we're quick to blame our metabolisms and scour the internet for fast fixes. But let's be clear:...

Getting a good night’s sleep is an important part of maintaining your overall health. If you find yourself having difficulty falling...

As we explained in our article, Different Types Of Diabetes, diabetes is caused when the body, either doesn’t make enough insulin, can’t...

Depression is a mental health disorder that is characterized by persistent spells of low mood, sadness, and disinterest that negatively...

Lemon water seems to be the all-powerful beverage. More people, including acclaimed celebrities, are swearing by its therapeutic effects....